Going out daily to get beetroot juice seems tough, but what if we say you can make beetroot juice at home? All you need are a handful of necessary ingredients from any grocery store near me that offers online delivery, and you are good to go.
Worried about the recipe? Here is a simple beetroot juice recipe that can be prepared in just a few minutes to add to your daily diet.
How to Make a Beetroot Juice Recipe At Home?
Gather all the Ingredients:
First, find and order all the necessary ingredients from a grocery store near me via an instant delivery app.
Wash and Chop:
Wash all the ingredients such as beetroot, carrot, lemon, ginger and mint. Then, peel and chop them into small pieces for smooth blending.
Blend:
Add beetroot, ginger, and carrot to the blender along with water until the mixture turns smooth.
Strain:
Strain the juice mixture using a cloth or sieve to separate the beetroot juice from the pulp. You can also drink it with the pulp for additional nutritional benefits.
Add Flavours:
Now that the juice is ready, you can add lemon juice, a pinch of black salt, and cumin powder to give the juice a different flavour.
Serve Chilled:
Finally, serve the juice in glasses immediately. Add ice cubes to make it chilled and tasty.
Serving Tips To Enhance the Flavour of Beetroot Juice Recipe
While beetroot juice alone is tasty but to add more flavour and enhance taste, you can try adding different things such as:
Ginger: You can add a tiny piece of ginger to add a spicy taste to the beetroot juice.
Citrus Fruits: You can also add citrus fruits such as lime or lemon to add a tangy flavour to the juice.
Mint Leaves: If you want to add a refreshing flavour, then you can add mint leaves to the juice.
Green Detox: You can also add cucumber or spinach for added hydration.
Spices: To make the juice healthier, you can add spices such as turmeric or cinnamon.
Sweet Shot: If you find beetroot juice too earthy, try adding a small piece of watermelon or pineapple to it.
Storage Tips For Beetroot Juice Recipe
- It is best when consumed fresh. However, you can keep it for 15-30 minutes.
- If you wish to store it for longer, then keep it in an airtight bottle in the refrigerator. However, consume it within a maximum of 12 hours.
- Make sure to shake the juice well before drinking it.
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What is the ideal time to have beetroot juice?
1. Early Morning:
Having beetroot juice first thing in the morning is best. It offers several benefits to the body.
2. Afternoon:
To avoid sugar cravings and caffeine, you can take beetroot juice in the afternoon.
3. Pre-Workout:
Beetroot juice boosts oxygen flow and endurance. You can have it 30-40 minutes before your workout.
Conclusion
That’s all about the beetroot juice recipe at home. Making beetroot juice is not only easy but also very rewarding.
The beetroot juice recipe is so simple that anyone can make it by buying the ingredients from a grocery store near me. You can try experimenting with different flavours and ingredients to make it even more delicious.
